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Home / chile / Five nutrition apps you need to carry on your smartphone | Viú | Be healthy

Five nutrition apps you need to carry on your smartphone | Viú | Be healthy

During the time when smartphone is part of our daily life, today we offer five power applications so that they are close to you, and you can confirm calories, servings and cooking.

We are moving on Google Play, and these are some of the best apps (according to users) that will help you lead a better lifestyle. This is our offer.

► Learn about these apps to control your weight.

► 5 applications to help you balance your diet

Nutrition SL
This application will allow you to effectively and efficiently manage your daily diet. This will allow you to monitor the equivalence of each product, have an anthropometric indicator in your history, know how many daily calories you should consume for each group of products, including

If you thought that healthy eating is boring, this application will show you that it is fun and rich. Here Kevin Curry will teach you to cook delicious recipes based on fresh ingredients that will be very tasty and beneficial to your health.

Calorie Counter – EasyFit
It will track your food, exercise, weight gain, waist measurement, water consumption and others. It will report animated statistics and motivate you to prepare food, in addition, you will measure your physical goals.

This calculator will tell you how many calories you should consume per day, depending on your physical activity and the foods you eat. It also allows you to have a daily indicator of water, useful so that you know whether you are hydrated or not.

Vegamecum – Vegan Recipes
Vegetarian food is central, and this application will teach you that cooking is not difficult, but also very tasty. You can change the rations you want to cook, and the application will accept the amount of ingredients.

The audio version that gives you is ideal for your hands to do cooking only.

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