Most of the time, when we have a sore throat, is associated with viral infections such as the flu, although it is best to see a doctor, there are products that can help you feel better.
Whatever the cause of the pain, when the throat becomes rough and it is hard for you to swallow, at least you think about food, but there are some products that even help you relieve pain and strengthen your immune system.
If you accompany medicines prescribed earlier by your doctor, you will feel better by two to three with these products.
Lemon with honey
It is the most used home remedy for several generations, and for some reason its properties help relieve symptoms such as inflammation and irritation.
It is very soft when swallowing, it will not hurt you. It also contains vitamin C, B6 and potassium.
These vegetables contain many nutrients, help fight sore throat and strengthen the immune system.
The grandmother's classic recipe has anti-inflammatory properties and contributes to stagnation, Report21 points out.
Garlic and onion
These products are considered natural antibiotics and are able to fight this type of infection.
This infusion is characterized by a strong anti-inflammatory effect, which helps relieve throat irritation.
Now you know that when you have a sore throat, you can supplement your diet with these products.
Prepare a delicious soup and tea before bed, and you will feel much better.